Ari's motivation Blog

tats-and-lats:

take-charge-make-change:

Well this is a keeper!

I need this

cherry-girl010:

so-personal:

everything personal♡

http://cherry-girl010.tumblr.com/🍒

10000steps:

fitness—health—nutrition:

The Best Sources of Protein

Infographic from Women’s Health Onling found HERE

I have found that if you love life, life will love you back.
Arthur Rubenstein (via ohteenscanrelate)
shannakeyes:

Just did my first ever unassisted handstand! Excuse the fancy underwear and ankle weights.

shannakeyes:

Just did my first ever unassisted handstand! Excuse the fancy underwear and ankle weights.

I saw your post about weight gain, you'll get back on track! how much did you gain? it can be easily be fixed. just find what went wrong!! :)

fitspocouture:

5 kilos or 6

thugkitchen:

Looking for that perfect grocery bag? Not anymore.
Check out Thug Kitchen’s new merch store. You’re fucking welcome.

thugkitchen:

Looking for that perfect grocery bag? Not anymore.

Check out Thug Kitchen’s new merch store. You’re fucking welcome.

committohealth:

Healthy fitness blog! :)

committohealth:

Healthy fitness blog! :)

zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!